#4 Reduce B.M.I.

So, when I started this, my BMI was 31.7 - or Class 1 obese
Today, it's down to 30.4 !
Which is only just outside Overweight

Can't say I've been doing much to drop it - unless you count countless sprints (of course you can't, if they're "countless") to the commode* - but it's a starting point . . .

I think I deserve a few beers to celebrate!
.
.
.
But hang on!
That means I'd have to lose another 16 Kilos!
or 2 Stone!!

- Bugger the beers! Where's the whisky?




*The reasons for that may be explained another time